Daily Schedule at KYI-Homestead
This is the Daily Schedule at Kriya Yoga Institute, Homestead, FL on non-program days.
Monday to Saturday
05:00 AM to 07:00 AM – Prayer followed by self-guided meditation
07:30 AM to 08:00 AM – Breakfast & Cleanup
08:15 AM to 09:15 AM – Scriptural Video Session
09:15 AM to 10:45 AM – Seva
11:00 AM to 12:15 PM – Meditation
12:15 PM to 01:00 PM – Lunch & Cleanup
01:00 PM to 03:00 PM – Rest/Self-study*
03:00 PM to 06:00 PM – Seva*
07:00 PM to 08:15 PM – Aarati & Meditation
08:15 PM to 09:00 PM – Dinner & Cleanup
09:00 PM to 10:00 PM – Self-study
Sunday
09:00 AM to 10:15 AM – Second Kriya Guided Meditation
10:30 AM to 11:00 AM – Spiritual Discourse
11:00 AM to 12:15 PM – First Kriya Guided Meditation
12:15 PM to 01:00 PM – Lunch & Cleanup seva
01:00 PM to 03:00 PM – Rest/Self-study*
03:00 PM to 06:00 PM – Seva*
07:00 PM to 08:15 PM – Aarati & Meditation
08:15 PM to 09:00 PM – Dinner & Cleanup
09:00 PM to 10:00 PM – Self-study
*The afternoon seva time in the fall and winter seasons is from 2:00pm to 5:00pm.
The guided meditation sessions are limited to those initiated into Kriya Yoga in the lineage of Paramahamsa Hariharananda and Paramahamsa Prajnanananda.