Fresh air & family! Kriya Nature Day.

Saturday 20th September

Join us to walk in meditative silence along the Box Head track in Bouddi National Park, to rocky outcrops where we will pause to enjoy a self-guided meditation. We’ll then walk to the nearby lookout, enjoying the spring flowers along the way. We may even get a glimpse of some whales on their way south. Local Kriyavans David and Renee Hanna, have a wealth of knowledge of native flowers and plants and they will share their insights as we walk to the lookout.

1:30pm - Depart from the ashram (or meet us at the start of the track at 2.15pm)
2:15pm - Arrive at the start of the track. Walk silently to the meditation spot (about a 10-15 minute walk, this will be the only portion of the walk we maintain silence.)
2:30pm - Self-guided silent meditation in the serene surrounds.
2:45pm - Walk to the lookout as Dave and Renee share their knowledge, then enjoy some prasad and try to spot some whales.
3:45pm - Walk back to the carpark
4:30pm - Return home or to the ashram.

You’ll need good mobility and moderate fitness for this track.