Saturday 20th September
Join us to walk in meditative silence along the Box Head track in Bouddi National Park, to rocky outcrops where we will pause to enjoy a self-guided meditation. We’ll then walk to the nearby lookout, enjoying the spring flowers along the way. We may even get a glimpse of some whales on their way south. Local Kriyavans David and Renee Hanna, have a wealth of knowledge of native flowers and plants and they will share their insights as we walk to the lookout.
1:30pm - Depart from the ashram (or meet us at the start of the track at 2.15pm)
2:15pm - Arrive at the start of the track. Walk silently to the meditation spot (about a 10-15 minute walk, this will be the only portion of the walk we maintain silence.)
2:30pm - Self-guided silent meditation in the serene surrounds.
2:45pm - Walk to the lookout as Dave and Renee share their knowledge, then enjoy some prasad and try to spot some whales.
3:45pm - Walk back to the carpark
4:30pm - Return home or to the ashram.
You’ll need good mobility and moderate fitness for this track.
Name | Phone | |
---|---|---|
Satya Narendra | +61 422 334 573 | nsw@kriya.org.au |
Kriya Vidya Mandir | +61 455 828 036 / +61 243 089 620 | kriyavidya18@gmail.com |