East Coast Retreat - Rochester, NY

East Coast Retreat

Karma Yoga within Kriya Yoga

This retreat will take place at the lovely Notre Dame Retreat House overlooking Canandaigua Lake in Canandaigua NY. This retreat is a residential retreat from Friday-Sunday.  Cost of the retreat is only $275 if you register before August 12 (price includes classes, meals and lodging for the three days).

Program Schedule

Friday
10:30 am  Registration (continues to 2:30 pm - for those that must travel long distances)
11:00         Meditation for early arrivals
12:30 pm  Lunch   
  2:30         Opening Ceremony, Class / Divine Talk
  4:30         Break & Walk
  5:30         Meditation (1st & 2nd)
  7:30         Dinner
  9:00         Silent Meditation and Prayer (optional)
  9:30         Retire / Noble Silence (Beginning of Silence)

Saturday - In Silence
 5:30 am   Silent Walk (optional)
 6:00          Meditation
 7:30          Breatkfast
 8:30          Walk, Reflect or Rest
 9:00          Class / Divine Talk
10:15         Break
10:30         Meditation (1st & 2nd)
12:30 pm  Lunch
1:30           Rest / Reflection
3:30           Class / Q & A
5:15           Break
5:30           Meditation (1st & 2nd)
7:30           Dinner
9:00           Silent Meditation and Prayer (optional)
9:30           Retire / Noble Silence

Sunday
 5:30 am   Silent Walk (optional)
 6:00          Meditation
 7:30          Breakfast (End of Silence)
 8:30          Walk, Reflect or Rest
 9:00          Class / Divine Talk (Photo Opportunity)
10:15         Break
10:30         Meditation (1st & 2nd)
12:30 pm  Lunch
 2:00          Closing Remarks, Closing Prayers
 3:00          Program Ends